184 lbs. (11 pounds lost on "re-diet")
11/28/2006
I half-heartedly started at 195 lbs. a few weeks ago, and was somewhere over 200-215 at the end of pregnancy, and a half a minute before I got pregnant - I was about pushing 175 lbs. I'm 184 today. I'll post photo evidence of my journey to lose the fat suit to keep me on track. So onto today:
Cals | Fat | Carb | Prot | |
---|---|---|---|---|
Breakstones/2% Cottage Cheese Single Serve Cup ( 8 oz ) | 180 | 5 | 12 | 22 |
Pure Protein Choc. Deluxe ( 1 serving ) | 270 | 7 | 26 | 32 |
Chicken noodle soup, home recipe ( 1 cup ) | 127 | 3 | 7 | 18 |
Coffee, made from ground, regular ( 32 fl oz ) | 19 | 0 | 4 | 1 |
Milk, cow's, fluid, skim or nonfat, 0.5% or less butterfat ( 6 fl oz ) | 64 | 0 | 9 | 6 |
Total | 660 | 15 | 58 | 7 |