Weighed-in.

A little over 166 lbs.  Yay.  That's down.  I think I was 169 167 lbs last I checked.

It's the result of not really obsessing over what I'm eating, I'd say.  I haven't written my meals down in a while.  I'm sort of just eating as necessary, and trying to make good choices.  The swooshes haven't been that bad either.  Once yesterday, in the morning - we were sitting at the table at the reunion, and I felt like I was "losing it."  I had Bob take my sugar - and it was low/normal, 80 mg, but I immediately ate a Pria 110 calorie/9 gram of sugar protein bar and I felt better soon after it starting digesting. (But, oddly enough, I feel symptoms many times at about 80 mg.)

So, what am I eating?

Today - without putting much into it - just sort of eating when I want to:

• ISS Oh Yeah Protein Wafers (110 cals)
• "Big" Bowl of homemade pea soup (freaking YUM, perfect food, really, but.... makes my 'stines ache later in the day. And, by big, that's like 1.5 cups.)
• 1/2 Tropicana Berry Smoothie mixed with 8 oz. ice and lime juice, blended (I don't know about drinking the whole Tropicana container 11 oz. because it's 22 fruit sugars, so I'm using half and making it bigger with all the ice and two packets of Splenda) (110 cals)
• Dinner will be as much of a Zucchini Boat as I can eat - probably 3/4's of one.  Dinner *was one bite of the zucchini boat, which promptly wanted to escape via the esophagus, so I started picking. RED FLAG MOMENT.  I ate five Ritz Crackahs, a half slice of cheese, and a slice of flaxseed bread with a schmmmmear of mayo, after I decided the turkey wasn't happening in the "sandwich."
• Before bed - Think Thin Protein Bar - Brownie Crunch