Tuesday.

Weight

• 166 lbs.

Ate

• 6 oz skim milk in latte
• 1/2 ISS Oh Yeah Chocolate + Caramel Protein Bar
• (Crashed right about here...felt the need for sugar so...)
• 1 scoop vanilla protein powder in pineapple/fruit smoothie
• 1 light string cheese
• 1/2 ISS Oh Yeah Chocolate + Caramel Protein Bar
• 1 flax tortilla + 1 slice baby swiss +salsa
• (Dumping now, great!)
• 1 flax tortilla + 1 slice baby swiss + mustard.  (Of course, repeat that poop, right?)