Tangy Lemon Crisp Bar
Will I have loose skin?

Protein food WIN. Simply Gourmet Bacon Wrapped Turkey Tenderloins.

These bacon wrapped turkey "mignons" came individually wrapped and frozen. The directions called for "thawing," but, no, thanks.  I just baked them as directed for frozen.  (The following is a reasonable facsimile, not the real thing.)
Picture 3
Check out these stats:

Nutritional Information

* Calories: 170
* Total fat: 4 grams (1.5 g saturated fat)
* Cholesterol: 80 miligram
* Sodium: 780 miligram
* Total carbohydrates: 1 gram
* Dietary fiber: 0
* Sugars: 0
* Protein: 31 grams
* Iron: 8% of USDA allowance

A perfectly portioned round bacon-wrapped piece of turkey.  It was just moist enough to eat, though a little something saucy would be cool next time, and did I say bacon?  I am pleased, and full.

  • Product - Simply Gourmet Bacon Wrapped Turkey Tenderloin Mignons
  • Via - Wal Mart, a similar product looks to be available at Sam's Club
  • Price - ? I can't find it on the Wal Mart website -- or ANYWHERE for that matter.  In fact, all I found at the Wal Mart website when I searched?  Cat food.
  • Pros - Individual portions, frozen, >200 calories, 31 grams of protein.
  • Cons - Sodium, likely not inexpensive, but... protein is not cheap no matter meat or supplement
  • Rating - Pouchworthy, MM.

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