It's that boring, is all.
01/04/2011
I'd been asked to share "what I am eating," lately. I will reiterate that I fail to share this much because it's...
(This is part of the reason we're working on the Bariatric Bad Girls Mission. It's NOT ABOUT FOOD.)
I will try again, to make more of an effort to share what I am eating. Not every day, because I do no enjoy food journaling. Yes, I am aware of it's positive use for weight loss and weight maintenance, but I also see negatives in it. Hello, obsessions. I warn you, it's boring.
Weight - I don't know. I did not weigh in today. I was up two pounds from my "low" holding pattern a couple days ago, so I am assuming I am back down. The holiday gave me a good two pound cushion from some serious creamed onions and a few cookies. <g>
- Coffee all day long with unsweetened soy milk, unsweetened dark cocoa powder and Splenda, 32 ounces diluted Crystal Light, Diet Ginger Ale -- a couple sips
- My current *thing* - 2 slices 35 calorie wheat bread (70), pile of alfalfa sprouts (10), mayonnaise (>50) It would have roast turkey on it, if we had some. This is my GO-TO meal lately.
- 1 slice Pepper Jack cheese (80)
- 5 mint truffle Hershey's Kisses (Serving size 9, 200, You're not missing out, these are mushy.)
- 2 slices 35 calorie wheat bread (70), alfalfa sprouts (10), mayonnaise (>50)
- Whole Wheat Rotini, ground turkey/italian sausage/mushrooms in jarred Classico sauce, romano (About 1/2 cup total, I just wanted the sausage/cheese)
- Westbrae Organics "Salad Mix" Beans, olive oil, oregano, salt, pepper, garlic (Probably a total of 1/3-1/2 cup, I was picking at it, beans kill me, but I adore them.)
- Felt gross here -- 5 Ritz Hint of Salt Crackers (They need salt, nasty! This would keep me from eating Ritz Crackers, problem solved.)
- 10pm -- pills -- saltines, 2 slices cheese
What's with the SPROUTS? Well, frankly, they digest. If I eat them not in a GIANT amount, and chew well, I'm golden. You cannot beat the nutrition. I don't get nearly enough vegetables in my diet. I love all varieties of sprouts. I should grow my own. I know.