- Deciphering between the truths of others can cloud our ability to see our own reality.
- Holding onto the things that weigh us down can create debilitating physical FAT and emotional Falsely Acquired Thoughts (F.A.T.) Change the brain, change the body, and find out how to fight F.A.T. for real. Presented by Merrill Littleberry, LCSW, LCDC, CCM, CI-CPT, a licensed psychotherapist and understands the debilitating effects of emotional and physical weight.
Video - YOUR CHAIR IS KILLING YOU. Get up! Non-exercise Activity Thermogenesis - the N.E.A.T. Energy of Life
HERE is one of my favorite speakers at the #YWM2014 event. HANDS, BUTT down.
- Get up! Non-exercise Activity Thermogenesis - the N.E.A.T. Energy of Life
Streamed live on Sep 27, 2014
Everything that we do throughout the day uses up our metabolic energy. Dr. Levine explains all the components of your daily energy expense, or N.E.A.T., and the science of how you can make this energy loss part of your strategy to improve health.
A live review of a supplement product that Eggface and I tried at Obesity Help 2013.
I was unable to keep a WIFI connection long enough to get a blog post out while in Portland for the fitbloggin conference, so beware the blog-onslaught!
First up, a video blog post from Eggface and I because this is what happens when we get together at blog conferences -- we're goofy.
Via OAC - Nominations END tomorrow!
We are proud to open the nomination process for the OACâs 2013 Annual Awards that will be presented on Saturday evening, August 17, at the 2nd Annual Your Weight Matters National Convention in Phoenix, AZ.
Last year, the OAC unveiled its Annual Awards Program as a way to honor outstanding OAC members and volunteers for their tireless efforts to advance the cause of obesity and help individuals affected through education, advocacy and support. Our members truly drive the successes of the OAC, and we are excited to celebrate the individuals that have made a direct impact in furthering the goals and mission of the OAC.
During this yearâs awards ceremony held in conjunction with the 2013 National Convention in Phoenix, we will present seven awards in key areas of focus for the OAC. A complete list of the awards to be presented may be found to the right. Of the seven awards, four are open to the membership to submit nominations. The remaining award recipients will be selected by the Annual Awards Program Review Committee.
If you know someone who is deserving of one or more of the OACâs awards, we encourage you to submit a nomination using the below links. Self-nominations are also welcomed and accepted.
Deadline to Submit Your Nomination: Friday, July 19
Candidates for the below awards are nominated by the OAC membership and will be submitted for final review by the OAC Annual Awards Program Review Committee. Self-nominations are accepted. The description, qualifications and criteria for review are available once you click the link provided for the respective award.
- The deadline to submit a nomination is Friday, July 19.
We hope you submit a nomination for the OACâs Annual Awards and invite you to join us in Phoenix for the presentation. Here are the details of this yearâs Awards Ceremony:
Saturday, August 17
7:00 pm â Arizona Grand Ballroom â Conference Center at Arizona Grand
Arizona Grand Resort & Spa
8000 South Arizona Grand
Phoenix, AZ 85044
Plated Sit-down Dinner
Tickets to the 2nd Annual OAC Awards Dinner are included in Full Convention Registration and can also be purchased separately. To learn more about registering for the Convention and this event, please visit the official Convention Web site at www.YWMConvention.com.
- To view the recipients of the 2012 OAC Annual Awards, please CLICK HERE.
YOU ARE INVITED to join us for the 2nd Annual Your Weight Matters National Convention, taking place this year in Phoenix, AZ, August 15 â 18 at the beautiful Arizona Grand Resort & Spa!
âRise to the Challengeâ with the Obesity Action Coalition (OAC) in Phoenix, where you can learn from the countryâs leading experts and arm yourself with the knowledge to better manage your weight and your health!
The Your Weight Matters National Convention is the largest National meeting dedicated to providing evidence-based strategies for individuals impacted by excess weight and obesity, proudly brought to you OAC. As a National non-profit organization, the OAC is dedicated to helping the millions of Americans impacted by excess weight and obesity through education, advocacy and support.
The OACâs National Convention is a 3-day educational event designed to bring together all individuals who struggle or are concerned with weight-related issues. The entire weekend is dedicated to presenting a comprehensive agenda, comprised of diverse topics that are designed to help any individual who has ever had a concern about their weight. We bring-in the countryâs leading experts on weight and health and give you the RIGHT tools to be successful in your lifelong journey with weight.
Would you join us? Please do.
The OAC invites you to âRise to the Challengeâ and have the opportunity to win an all-expenses paid trip to the 2013 Convention in Phoenix.
Caesar demands - asks...
- If you refer 10 or more registrants to the 2013 Your Weight Matters National Convention, you will be entered-in to a Grand Prize drawing for an all-expenses paid trip to the Convention! The individual whose name is drawn will receive airfare, three-nights hotel stay and a Full Event Registration. Participants must recruit a minimum of 10 registrants to be eligible to enter the raffle for the Grand Prize.
- All individuals who refer at least one registrant will be entered-in to a Runner-up drawing for a complimentary Full Convention Registration and a free OAC Membership (or renewal). You will receive one entry into the Runner-up drawing for each registrant who indicates that you referred them to Convention.
- GET ENTERED! GET THERE. We want to see you!
(If you have not watched this - DO - embed the words inside your brain - that little dance - can you? Would you?)
Have you already registered for #YWM2013? (GO YOU!)
- If you HAVE?
- Please please please shoot the OAC a quick email to firstname.lastname@example.org and provide the name of the individual that recruited you to attend. Because, they get a shot at winning the trip - and that's super-helpful. The more the better.
- Spread the love. And see you at #YWM2013!
- Related articles
ObesityHelp, the leading weight loss surgery support community, announced today that Dr. Arya Sharma, world-renowned thought leader on obesity prevention and management will be the ObesityHelp 2013 National Conference Keynote Speaker.â The two day conference takes place in Anaheim, California.
On Saturday, October 5, 2013, Dr. Sharma will present his keynote âMoving Beyond Diet and Exerciseâ. Dr. Sharma told ObesityHelp, âAs anyone battling obesity is well aware, the age-old mantra âEat-Less-Move-Moreâ (ELMM) is about as effective for weight management as watching a comedy show is for treating depression.â
During his keynote presentation, Dr. Sharma will discuss the many complex causes of weight gain and the many barriers to weight management including, time, stress, genetics, metabolism, sleep, trauma, mental health, medications and many others, to reveal why ELMM approaches to obesity management are so ineffective.
For agenda updates or to purchase tickets visit http://events.obesityhelp.com.
I promised to give back the prizes that YOU helped me ( and Team MMBGC!) earn!
Look what we did!
Out of those who donated to Team MMBGC in 2012, I'll be picking WINNERS and posting them VERY SOON! (It's a huge list! THANK YOU!) Lucky! Lucky!
- If you missed OUT, get in on the 2013 GIVEAWAY donate to Team MMBGC here for the first walk of 2013!
OAC Special Alert - Convention Registration Opens in Less than a Week! - March 11 will be an exciting day, and the OAC canât wait to share the details with all of you, our loyal members. Set your reminders today -
- Join the OAC's Your Weight Matters Official Event Page on Facebook
- Join the OAC on Twitter with #YWM2013
Leading an Active Lifestyle in a Sedentary World: Your Weight Matters 2012 National Convention
This session was led by Tim Church, MD, MPH, PhD.
Tim Church, M.D., M.P.H, Ph.D., is Professor of Preventative Medicine at Pennington Biomedical Research Center at Louisiana State University. He has authored over 100 research articles, received numerous awards for preventative health research and co-authored, âMove Yourself, The Cooper Clinic Medical Directorâs Guide to All Healing Benefits of Exercise.â Frequently used as an expert source for health stories with national media outlets, Dr. Church interviews with NBC, USA Today, Reuters, Wall Street Journal and CNN. He earned his Medical Degree at Tulane University School of Medicine and is the former Vice President of Medical Research at The Cooper Institute.
On October 27, during the Your Weight Matters Inaugural Convention, the OAC recognized some of our outstanding members at the 1st Annual OAC Awards Dinner. The OAC presented six members with the following OAC awards based on their service and dedication to the OAC:
Advocate of the Year
This award is given to the OAC Member who has lead the charge in taking on and engaging others in advocacy initiatives. This individual is a tireless advocate advancing the cause of fighting obesity and representing individuals affected.
The recipient of the OAC Advocate of the Year award was Beth Sheldon-Badore, of Plymouth, MA. Beth is a long-time member and supporter of the OAC, and she continuously advocates for those affected by obesity.
Community Leader of the Year
This award is given to an individual who continually works in their community to advance the cause of fighting obesity. The recipient is an individual who actively engages their community or with their constituency in spreading awareness of obesity and encourages others to get involved in activities that further the mission of the OAC.
The recipient of the Community Leader of the Year award was Tammy Beaumont, BSN, RN, BC, CBN, of Dallas, TX. Tammy, a long-time OAC member, is extremely involved in fighting obesity in her community through the OAC as well as the Walk from Obesity.
Outstanding Membership Recruitment by an OAC Member
This award is designated for the individual OAC member who is an active membership recruiter in the OAC. The individual is a regular membership promoter and continually encourages membership in the OAC.
The recipient of the Outstanding Membership Recruitment by an OAC Member award was Michelle Vicari, from Temecula, CA. Michelle continuously works to raise awareness of the OAC, as the positive impact of membership in our organization.
Outstanding Membership Recruitment by a Physician
This award is given to the Sponsored Membership Program participant (physician) that recruited the highest number of new members in the OAC in the 12 months prior to the Convention month.
The recipient of the Outstanding Membership Recruitment by a Physician award was Rocky Mountain Associated Physicians. Rocky Mountain Associated Physicians is a leader in the OACâs Sponsored Membership Program. Through the Sponsored Membership Program, they purchase memberships in the OAC for each of their patients. To date, they joined 268 members in the OAC during 2012!
Bias Buster of the Year
The OACâs Bias Buster of the Year is awarded to the individual who has lead the charge to put the OAC on path to effect change in mindsets, policies and public perception of weight bias. This individual is both proactive and reactive in responding to weight bias issues and is an example to others on how to get involved as a Bias Buster.
The recipient of the OACâs Bias Buster of the Year was Rebecca Puhl, PhD from New Haven, CT. Rebecca is a member of the OACâs Board of Directors and is the leading expert on weight bias. She is also the current chair of the OACâs Weight Bias Committee. Her profound knowledge on weight bias allows the OAC to tackle a variety of bias issues ranging from entertainment to healthcare and more.
Member of the Year
This is the OACâs highest honor and is awarded to an OAC member who goes above and beyond to help the OAC in its efforts to achieve its mission and goals. This individual is an exemplary OAC member and continually represents the OAC in impacting the obesity epidemic.
The recipient of the OAC Member of the Year award was Ted Kyle, RPh, MBA, of Pittsburgh, PA. Ted sits on the OACâs Board of Directors and is also a member of several OAC committees. His extensive knowledge in the field of obesity has continually assisted the OAC in advocacy efforts, combating weight bias, developing educational resources and more.
The OAC National Board of Directors and staff congratulate these individuals and recognize them for their continued support and dedication to the OAC, our mission and goals.
Michelle Vicari and I were honored to receive awards at the Obesity Action Coalition's Inaugural Event last weekend.
Thank you OAC, and thanks to those who nominated us!
Recently the Obesity Help Conference I met this great woman, Jill. Jill was to speak during the event, but I did not know that, nor did she introduce herself as anyone of importance.
And we just TALKED AS PEERS.
Let me tell you something --
On October 27th, 2012, during the Obesity Action Coalition "Your Weight Matters" Event at the Hilton Anatole, there will be another first: the first annual OAC Awards!
Your friendly blogger was nominated in one of these categories, and I am thankful to you for that. Thank you. And, really, thank you.
I will be present at the events, dinner, ceremony, and of course the Walk From Obesity with at least $6000.00 in donations from Team MM + BBGC.
Have I mentioned that there is still time to donate to Team MM + BBGC and I do not see your donation in yet?
Go ahead, I will wait for you!
Thank you - and see you there?
Do. not. miss. it.
Join the OAC event on Facebook!
The following awards will be presented during the OAC Inaugural Your Weight Matters National Convention:
OAC Advocate of the Year - This award is given to the OAC Member who has lead the charge in taking on National, local and state advocacy issues. This individual should be a tireless advocate to advance the cause of fighting obesity and the individual affected by obesity.
Community Leader of the Year - This award is given to an individual who continually works in their community to advance the cause of fighting obesity. The recipient should be an individual who actively engages their community or with their constituency in spreading awareness of obesity and encourages others to get involved in activities that further the mission of the OAC.
Outstanding Membership Recruitment by an OAC Member - This award is designated for the individual OAC member who is an active membership recruiter in the OAC. The individual is a regular membership promoter and continually encourages membership in the OAC.
Outstanding Membership Recruitment by a Physician - This award is given to the Sponsored Membership Program participant (physician) that has recruited the most new members in the OAC in the 12 months prior to the Convention month. The recipient of the award has encouraged membership in the OAC by purchasing it on behalf of the patient.
Bias Buster of the Year - The OACâs Bias Buster of the Year is awarded to the individual who has lead the charge to put the OAC on path to effect change in mindsets, policies and public perception of weight bias. This individual is both proactive and reactive in responding to weight bias issues and is an example to others on how to get involved as a Bias Buster.
OAC Member of the Year - This is the OACâs highest honor and is awarded to an OAC member who goes above and beyond to help the OAC in its efforts to achieve its mission and goals. This individual is an exemplary OAC member and continually represents the OAC in impacting the obesity epidemic.
Even with a few miniature traumas (Toni Lee + a curb = broken toes, although that's the story we are making up...) all-in-all it was another great event and lots of lifelong memories were made.
âWe don't heal in isolation, but in community.â â S. Kelley Harrell
I had a fantastic time speaking on the grads and pros panel, although I was a bit more than terrified and I might have cried. (You'll have to ask the BBGC.)
Thank you all for making the trip to Atlanta to see us -- and thank YOU for being there. A good time was had by all and absolutely worth it.
Thanks again to Obesity Help, to the good people of Atlanta, to the ATL POPO (no, really...) the Waffle House and various caffeine reloading location, also Target Pharmacy!
See y'all in Dallas, Texas in two weeks! BBGC Road-trip 2012!
...and I cannot wait to go. I went to fitbloggin' in 2010 for it's first year, missed last year ...
Hold the Press Releases, Suz!
It's funny how things change, but things also stay the same.